“Happy” Ted Talk

A shout-out to Mitch for sharing this powerful Ted Talk with me. It features a Harvard prof who is overseeing a longitudinal study on happiness that started 75 years ago. The background about the study, the data and the findings are fascinating. Professor Waldinger breaks it down into easily digestible segments as he takes us from 1938 when the study began with 724 men to the present. In just 12 minutes, you will learn the key factors to living a truly HAPPY life.