Michael Phelps and Grant Hackett

Two best friends, two of the top swimmers in history and two men who battle anxiety and depression. Phelps and Grant speak with honesty, compassion and even some humor about their lives on the Tim Ferriss Podcast. I loved learning about their training regimens (Phelps didn’t take a day off for nearly two years at one point), specific winning and losing moments as well as their deep friendship. Listen to this and then watch “The Weight of Gold”.