Mark Sisson -Primal Kitchen

This podcast caught my attention in particular because my son Noah continues to open our eyes to the benefits of eating Paleo, buying grass-fed meats and doing away with seed oils (of course we have yet to completely alter our diets but we know it would be good for us).  Mark Sisson, now 70, is a pioneer and serial entrepreneur in the world of health and wellness.  But before that, he was a world-class runner and a very competitive triathlete.  Guy Raz has a gem of an interview - Mark’s life reads like one fascinating chapter after the next. The low-key demeanor of Sisson during the interview seems incongruous with his obvious need to create, achieve and succeed at a very high level.  I was both educated and entertained by this HIBT episode.